Post-Operative Physiotherapy & Rehabilitation

Jack Nathan Rehab, was voted one of the "Top Rated Physiotherapy Clinics" in 2023, recognized by PainHero.

What is Post-operative physiotherapy?

Post-surgical physical therapy is a targeted therapeutic method focused on helping people recover after surgery. This therapy uses specific techniques to combat post-surgical challenges such as pain, weakened muscles and mobility restrictions. The main goal is to facilitate the quick and efficient return of the patient to usual routines.

Often starting immediately after surgery, therapy can span the length of the hospital stay to outpatient care. It is a team effort involving patients, physical therapists, and sometimes other medical professionals. The strategies used in this therapy vary depending on the type of surgery. In essence, this therapy is more than just physical recovery; it’s about increasing the patient’s overall confidence and state of mind during the recovery journey.

At Jack Nathan Rehab, we offer Postoperative Physiotherapy that consists of manual therapy, exercise programs, balance work and or gait training. This therapy is to help ensure you return to normal activities by improving pain, swelling, flexibility, strength, and mobility.

What are the Benefits of Post Op Physiotherapy?

The Benefits of Post Op Physiotherapy include:

• Improves mobility or flexibility – By assessing the joint and improving the mobility of the joint during each session.
• Improves strength – By working on exercises that build muscle and increase strength.
• Decreases pain and swelling – By working to move the area to decrease the irritation, return to daily activities, and move safely without hurting surgery.
• Decreases scar tissue – By working hands-on manipulation and mobilization as well as the movement of the area to decrease the scar tissue will help with mobilization.
• Restore function, return to everyday tasks – Regain mobility, exercise, back to the activity you once did without pain.

8 Reasons To Choose Us!

Post-Operative Physiotherapy: Timing and Frequency

When to Start Post-Operative Physiotherapy?

• Immediate Initiation: It is highly recommended to start post-op physiotherapy as soon as possible after the operation.
• Importance of Early Intervention: Without timely physiotherapy, the joint or tissue may not heal properly post-surgery.

How Frequently Should You Attend Post-Op Physiotherapy?

Determining Factors

• Type of Injury & Surgery: The nature of the injury and the surgical procedure performed.
• Patient Specifics: Individual progress, motivation, and adherence to home exercises.
• Healing Period: Time taken for soft tissue to repair post-surgery.

General Recommendations

• Acute Care: For immediate post-surgical care, attending physiotherapy 2 to 3 times a week is suggested.
• Performance Therapy: For long-term maintenance, once a week is typically recommended.

Note: Always consult with your healthcare from Jack Nathan Rehab to determine the best post-operative care plan tailored to your needs.

Phases of Post-Operative Physiotherapy: A Comprehensive Guide

1. Early Recovery Phase

Objective:

Control swelling and pain during the initial stages of recovery.

Key Features:

• Gentle Manual Therapy: Soft and careful manual interventions to support healing.
• Assistance with Walking: Helping the patient regain confidence and strength in their mobility.
• Simple Exercises: To kickstart the recovery process.
• Pain Relief Strategies: Techniques and interventions to alleviate post-surgical discomfort.

2. Strength and Range of Motion Phase

Objective:

Increase your range of motion (often abbreviated as ROM.)

Key Features:

• ROM Assessment: Understanding your current movement range to tailor exercises.
• Progressive Increase in ROM: Targeted 15-minute exercises performed three times a day, aiming for a full range of motion.

3. Functional Restoration Phase

Objective:

Enable patients, especially those with long-term chronic pain, to return to full functionality.

Key Features:

• Custom Exercise Plan: Personalized routines focusing on balance, coordination, and stability.
• Return to Normalcy: Exercises and interventions that promote a return to regular daily activities.

Note: Recovery after surgery is a journey, and each phase of physiotherapy plays a crucial role in ensuring a holistic and complete healing process. Always consult with your physiotherapist for a plan tailored to your needs.

Final Thoughts on Post-Operative Physiotherapy

Custom Recovery at Jack Nathan Rehab

Customized Recovery Plan

Our dedicated team is equipped to create a recovery plan tailored specifically to your needs.

Educational Guidance

• We provide crucial education on:
  • Effective ways of moving during recovery.
  • Proper use and benefits of assistive mobility devices, if required.

Aiming for Optimal Recovery

• Reduce Recovery Time: Efficiently designed plans to get you back on your feet sooner.
• Strength and Muscle Building: Focused routines to rebuild your strength and muscles post-operation.

Post-operative physiotherapy FAQ:

Post-Operative Physiotherapy Near Me

Vaughan

Edmonton