Registered Massage Therapy St. Albert

Follow Arlington Dr and Akins Dr to Hebert Rd N

1. Head southeast on Addison Crescent toward Afton Crescent
2. Turn left onto Arlington Dr
3. Turn left onto Akins Dr

Drive along Boudreau Rd
4. Turn right onto Hebert Rd N
5. Use any lane to turn left onto Boudreau Rd
6. Turn right onto St Albert Trail/AB-2 N
7. Turn left onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head north on Burnham Ave toward Broadview Crescent
2. Turn right onto Sturgeon Rd
3. Turn left onto Boudreau Rd
4. Turn right onto St Albert Trail/AB-2 N
5. Turn left onto Villeneuve Rd/AB-633 W
6. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head south on Dufferin St toward Deschamps Ct
2. Turn left onto Dorchester Dr
3. Turn right onto Durham Ave
4. Turn left at the 1st cross street onto Giroux Rd E
5. Turn left onto St Albert Trail/AB-2 N
6. Turn left onto Villeneuve Rd/AB-633 W
7. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head northwest on Estate Crescent toward Erin Ridge Dr
2. Turn right onto Erin Ridge Dr
3. Turn left onto Ebony Way
4. At the roundabout, take the 1st exit onto Coal Mine Rd
5. Turn left

Partially restricted usage of road
6. Turn right
7. Walk for 0 km

1. Head southwest on Eternity Cres toward Enchanted Way N
2. Turn right onto Enchanted Way N
3. Turn left onto Everitt Dr N
4. Turn left onto AB-2 S
5. Turn right at Coal Mine Rd
6. Turn left
7. Continue straight

Restricted usage road
The destination will be on the right

1. Head west on Forest Dr toward Fairview Blvd
2. Turn right onto Fairview Blvd
3. Turn right onto Sir Winston Churchill Ave N
4. Turn left onto Boudreau Rd
5. Turn right onto St Albert Trail/AB-2 N
6. Turn left onto Villeneuve Rd/AB-633 W
7. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head north on Grosvenor Blvd toward Gaylord Pl
2. Turn left onto Grandin Rd
3. Continue straight onto St Anne St
4. At the roundabout, continue straight to stay on St Anne St
5. Use the left 2 lanes to turn left onto St Albert Trail/AB-2 N
6. Turn left onto Villeneuve Rd/AB-633 W
7. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

Follow Levasseur Rd, Grandin Rd and Gate Ave to St Albert Trail/AB-2 N
1. Head east on Harwood Dr toward Heritage Way
2. Turn left onto Heritage Way
3. Turn right onto Levasseur Rd
4. Turn left onto Grandin Rd
5. Turn right onto Gate Ave
6. Use any lane to turn left onto St Albert Trail/AB-2 N

Continue on Villeneuve Rd/AB-633 W to your destination
7. Turn left onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head north on Inglewood Dr toward Invermere Pl
2. Turn left onto Boudreau Rd
3. Turn right onto St Albert Trail/AB-2 N
4. Turn left onto Villeneuve Rd/AB-633 W
5. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head southwest on Sir Winston Churchill Ave Stoward Kingswood Dr
2. Turn right onto Sturgeon Rd
3. Turn right onto Boudreau Rd
4. Turn right onto St Albert Trail/AB-2 N
5. Turn left onto Villeneuve Rd/AB-633 W
6. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

Take Mission Ave to McKenney Ave
1. Head west on Malmo Ave toward Montcalm Crescent
2. Turn right onto Mission Ave
3. Turn right onto McKenney Ave
4. Turn left onto Dawson Rd

Drive along St Albert Trail/AB-2 N
5. Turn right onto Giroux Rd E
6. Turn left onto St Albert Trail/AB-2 N
7. Turn left onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

Take Oakmont Dr to Bellerose Dr

1. Head south on Oakdale Pl toward Oakmont Dr
2. Turn left onto Oakmont Dr
3. Turn right onto Bellerose Dr
4. Turn left onto Eldorado Dr
5. Turn left onto Erin Ridge Dr
6. Turn right onto Erin Ridge Rd
7. Continue onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Head west on 100 Ave/Grandin Ave/AB-642 W toward 103 St/Jacques Cartier St

Continue to follow 100 Ave/AB-642 W

2. Turn left to merge onto AB-2 S toward Edmonton
3. Turn right at Coal Mine Rd
4. Turn left
5. Continue straight

Restricted usage road
The destination will be on the right

Get on AB-16 from Calahoo Rd and Grove Dr W

1. Head north on Calahoo Rd toward First Ave
2. Turn right onto Grove Dr W
3. Use the left 2 lanes to turn left onto Century Rd
4. Use the right lane to take the ramp onto AB-16

Continue on AB-16 to Edmonton. Take exit 31 from AB-216N

5. Merge onto AB-16
6. Take exit 378 to merge onto AB-216 N
7. Take exit 31 for AB-2/St. Albert Trail toward Mark Messier Trl

Follow St Albert Trail/AB-2 N to your destination in St. Albert

8. Turn left onto St Albert Trail/AB-2 N
9. Turn left onto Villeneuve Rd/AB-633 W
10. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

1. Pain Relief: Massage therapy can help alleviate pain in various parts of the body, including the back, neck, and shoulders, as well as pain associated with conditions like arthritis or fibromyalgia.
2. Improved Circulation: Massage can stimulate blood flow, which can help improve circulation and contribute to overall cardiovascular health.
3. Enhanced Flexibility and Range of Motion: Regular massage can help loosen tight muscles and improve flexibility and range of motion.
4. Improved Sleep: Many people report better sleep patterns after receiving massage therapy, likely due to its relaxation and stress-relieving effects.
5. Boosted Immunity: Some research suggests that massage can boost the immune system by stimulating the production of white blood cells.
6. Reduced Anxiety and Depression: Massage can help reduce symptoms of anxiety and depression by promoting relaxation and stress relief.
7. Headache Relief: Massage, particularly focusing on the neck and shoulders, can help reduce the frequency and severity of tension headaches or migraines.
8. Improved Digestion: Abdominal massage can help stimulate digestion and relieve symptoms of constipation.
9. Post-Injury and Post-Surgical Rehabilitation: Massage can aid in the recovery process after an injury or surgery by improving flexibility, reducing pain and swelling, and promoting tissue regeneration.
10. Lower Blood Pressure: Regular massage therapy can help lower blood pressure and reduce the risk of heart disease.

People in St. Albert often turn to massage therapy for a variety of reasons. One of the primary motivations is to alleviate physical discomfort, such as muscle tension or pain, often resulting from injuries or chronic conditions. Massage therapy can also be a part of a comprehensive treatment plan for conditions like fibromyalgia or arthritis.

Another common reason is stress relief. The soothing nature of massage can help reduce anxiety, promote relaxation, and improve overall mood. It’s often used as a form of self-care or as a way to unwind after a long, stressful period.

Additionally, some individuals use massage therapy to enhance their athletic performance. Regular massages can help athletes recover from intensive training, reduce the risk of injury, and improve flexibility and range of motion.

Lastly, massage therapy can also contribute to overall wellness. It can improve circulation, boost the immune system, and promote better sleep. Some people simply enjoy the feeling of being pampered and taking time for themselves, which in turn contributes to their mental well-being.

The requirement for a doctor’s referral before getting a massage can vary depending on the location, the type of massage, and the specific circumstances of the individual. In many cases, a referral is not necessary, especially for general wellness or relaxation massages.

However, if the massage is intended to address a specific medical condition, some massage therapists or insurance companies may require a doctor’s referral. It’s always a good idea to check with your healthcare provider and your insurance company if you’re unsure.

Registered Massage Therapy (RMT) can be a beneficial part of prenatal care for many reasons. Firstly, it can help to alleviate some of the physical discomforts associated with pregnancy, such as back pain, leg cramps, and swelling. This is achieved by improving circulation and reducing stress on weight-bearing joints.

Secondly, RMT can also contribute to better mental well-being. Pregnancy can be a stressful time, and massage therapy can help to reduce anxiety and promote relaxation, leading to better sleep.

Lastly, some studies suggest that RMT may even have benefits for the baby. Improved maternal relaxation and stress reduction can lead to healthier outcomes for the baby.

It’s important to note that while RMT can be beneficial, it’s always best to consult with a healthcare provider before starting any new therapy during pregnancy.

Regenerate response

Indeed, parking is provided at Vaughan’s Jack Nathan Rehab. The clinic is situated within a Walmart store, which provides a substantial amount of parking space for patrons.

This arrangement allows patients to easily reach the clinic and avail themselves of any other required services in the same vicinity.

You do not need a doctor’s referral for our services in St. Albert. However, if you are going to use your health insurance to cover the cost of treatment or products, your insurance provider may ask you for a doctor’s referral.

Understanding the nuances between a relaxation massage and a therapeutic massage is key, as each offers distinct benefits.

A relaxation massage is often perceived as a lavish indulgence, crafted to instill a sense of peace and serenity. It’s marked by gentle manipulation and sweeping, rhythmic strokes with light to moderate pressure. The primary aim of this massage style is to help the client relax and ease muscle tension. Some of the advantages you can anticipate from a relaxation massage include enhanced blood flow, stress reduction, increased flexibility, bolstered immunity, and improved sleep quality.

Conversely, a therapeutic massage is more of a focused treatment, intended to address particular medical issues or injuries. This type of massage usually involves more profound pressure, and specialized methods, and concentrates on certain body areas. The goal of a therapeutic massage is to assist the client in alleviating pain, improving range of motion, and fostering healing. Some of the benefits of therapeutic massage include stress and anxiety reduction, improved mood and mental health, increased energy and vitality, better sleep quality, pain relief, improved mobility, enhanced digestion and appetite, eased muscle tension and knots, increased blood circulation, and improved skin health.

When choosing between a relaxation massage and a therapeutic massage, it’s vital to consider your individual needs and expected results. If you’re looking for a gentle, soothing experience to alleviate stress, a relaxation massage might be the perfect fit. However, if you’re grappling with a specific injury or medical condition, a therapeutic massage could be more advantageous. It’s also crucial to consider factors like the therapist’s credentials, your budget, and feedback from other clients.

In summary, both relaxation and therapeutic massages offer a plethora of benefits and can significantly enhance overall well-being. The decision between the two will largely hinge on your personal needs and health objectives. Visit us at Jack Nathan Rehab, 700 St. Albert Trail, St. Albert, AB T8N 7A5, to explore these transformative therapies.

Massage therapy, especially that offered by Jack Nathan Rehab in St. Albert, Alberta, Canada offers a multitude of benefits that can significantly improve overall well-being.

First, it’s important to remember that massage therapy isn’t just about relaxation. While it does promote a sense of calm and tranquility, it also plays a crucial role in the body’s healing process. For example, deep tissue massage, one of the services offered by Jack Nathan Rehab, can help alleviate chronic muscle tension and reduce inflammation, thereby promoting faster recovery from injury.

Relaxation therapy and therapeutic exercise, other services offered at Jack Nathan Rehab, can further enhance the benefits of massage. Relaxation therapy can help manage stress, improve mood, and promote better sleep. On the other hand, therapeutic exercise can improve mobility, strength, and overall physical function.

In conclusion, the benefits of massage therapy extend far beyond relaxation. It is a holistic approach to health and wellness that can help manage a variety of physical discomforts, promote faster recovery, reduce stress, and improve overall quality of life. So whether you’re an athlete, a mom-to-be, or someone just looking for a break from the daily grind, Jack Nathan Rehab St. Albert,  has a massage therapy option tailored to your needs.

If you’re dealing with pain, you may wonder if a massage can help or even make it worse. The answer is not straightforward, as it depends on several factors.

First, the origin of your discomfort is important. If you’ve been injured recently, it’s usually best to give your body a few days to recover before starting a massage treatment.

Another factor is, the type of massage and the skill level of the therapist can make a big difference. Fortunately, there are RMT specialists at Jack Nathan Rehab and they can give you precise advice on what to do.

Finally, if you have an existing health condition, such as heart disease or peripheral artery disease, it’s always a good idea to talk to your doctor before booking a massage.

So while a massage might help if you’re suffering, it’s not a decision to make lightly without checking with the specialists at Jack Nathan Rehab.
Always make sure you get professional advice to make sure it’s the right move for you.

At Jack Nathan Rehab, your comfort is our top priority. When you come in for a massage therapy session, whether it’s a deep tissue, sports, Swedish, or pregnancy massage, you’re not required to remove all of your clothes.

You should undress to your level of comfort. Some clients prefer to keep their undergarments on, while others may choose to undress completely. Rest assured, you will be properly draped with a sheet and blanket at all times to ensure your privacy.

Our therapists are professional and respectful, adhering to strict draping protocols to make you feel safe and comfortable.

The frequency of massage therapy is a topic that often sparks curiosity, and the truth is, it can vary greatly depending on your individual needs, circumstances, and personal health goals. At Jack Nathan Rehab, nestled in the vibrant city of St. Albert, Alberta, we understand that there isn’t a one-size-fits-all answer to this question.

If you’re seeking massage therapy for relaxation or stress relief, a monthly session might be just what you need to feel more centred and less stressed. However, if you’re using massage therapy as a tool to recover from an injury or manage chronic pain, you may find that more frequent sessions are beneficial. For instance, deep tissue massages, which target muscle damage from injuries, might be needed daily, a few times a week, or a few times a month depending on the severity of your pain.

The type of massage you choose can also influence the frequency and duration of your sessions. For example, lymphatic drainage massages, beneficial for draining lymph nodes affected by a recent surgery or medical condition, might initially require daily sessions. Over time, as your body responds to the treatment, this could be reduced to two or three times a week.

On the other hand, a full-body or Swedish massage, which promotes relaxation, might be something you opt for occasionally, every few weeks, or monthly. This type of massage can help you feel more balanced and less stressed, making it a wonderful self-care treat.

If you’re dealing with specific issues like back or neck pain, regular massages could be beneficial. Studies have shown that frequent massages can help alleviate these types of pain. Similarly, if you’re dealing with anxiety and stress, a massage once or twice a month could help manage these feelings.

During pregnancy, regular light massages might contribute to a healthier mental state and reduced leg and back pain. A weekly 20-minute session with a professional, or two 20-minute sessions at home, might be sufficient to reduce anxiety and stress as well as physical symptoms of pregnancy.

However, it’s important to remember that while massages can offer numerous benefits, they should not replace other medical interventions necessary for treating underlying health conditions. Always consult with a healthcare professional before starting any new treatment regimen.

At Jack Nathan Rehab, located at 700 St. Albert Trail, St. Albert, AB  we offer a variety of massage services including Registered Massage Therapy (RMT), deep tissue massage, sports massage, Swedish massage, pregnancy massage, relaxation therapy, and therapeutic exercise. Our team is always here to guide you and provide personalized recommendations based on your unique situation. The most important thing is to listen to your body and do what feels best for you.

Yes, the massage therapists at Jack Nathan Rehab in St. Albert, Alberta, are indeed registered. We understand the importance of professional qualifications and the trust you place in us.

Therefore, we ensure that all our therapists are Registered Massage Therapists (RMTs). This means they have undergone extensive training and meet the professional standards set by the College of Massage Therapists.

So, when you choose our services, you can be confident that you’re in the hands of qualified professionals.