Registered Massage Therapy St. Albert

All Services at this St. Albert location:

  • Registered Massage Therapy (RMT):
    • Deep tissue massage
    • Sports massage
    • Swedish massage
    • Pregnancy
  • Cupping
  • Hot stones
  • Deep tissues, relaxation therapy
  • Therapeutic exercise
St. Albert best physiotherapy clinic
Registered Massage Therapy Clinic - Jack Nathan

Jack Nathan Rehab Location:

Address: 700 St. Albert Trail
St. Albert, AB T8N 7A5

(Inside Walmart)

To Book Call: (833) 739-3100

St. Albert Clinic Hours:

 

Mon to Fri: 9 am to 5 pm
Sat & Sun: Close

Services provided from the St. Albert location

Choose from our selection of personalized rehab services below or book a consultation in St. Albert to help determine which service is right for you.

Registered Massage Therapy
Deep tissue massage
Sports Massage
Swedish massage
Deep Tissue Massage
Therapeutic Exercise
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Registered Massage Therapy St. Albert

 

Welcome to Jack Nathan Rehab in St. Albert, Alberta, your trusted source for Registered Massage Therapy. We offer a range of therapeutic techniques, from deep tissue massage to sports-related recovery methods and remedial exercises, customized to your needs.

Located conveniently in St. Albert, we prioritize your comfort and ease, with options like direct billing to simplify your treatment process. This helps you concentrate more on your journey to improved health and less on financial formalities.

Our primary goal is to assist you in returning to an active lifestyle, free from discomfort. Jack Nathan Rehab isn’t just a location; it’s a community committed to wellness. Here, you’re more than just a client – you’re an integral part of a collective focus on well-being.

Join us at Jack Nathan Rehab, where every step toward recovery is valued. We look forward to welcoming you to our center in St. Albert, Alberta. Together, we’ll embark on the path to a healthier, balanced life.

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Deep tissue massage in St. Albert

 

Welcome to Jack Nathan Rehab in St. Albert, Alberta. At our clinic, we focus on promoting physical health through a variety of services, including Deep Tissue Massage as a key option.

Ideal for tension relief, this therapeutic technique employs expert strokes, targeting those hidden layers of muscle and connective tissue. Essential, not just for athletes, but for anyone experiencing chronic pain or discomfort.

Uniquely, we also present a suite of complementary sub-services. Our professionals blend Deep Tissue Massage with modalities such as Trigger Point Therapy and Myofascial Release, creating bespoke wellness journeys. The result? Enhanced muscular harmony and better mobility.

Furthermore, we know health management can be a financial burden. Hence, we provide direct billing options, easing your journey to wellness. Uncomplicated, accessible, and centred around your needs – that’s the Jack Nathan Rehab way. Welcome to the family. Experience a healthier you, today.

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Sports Massage St. Albert, Alberta

 

Discover the wonders of Sports Massage in St. Albert, Alberta! Jack Nathan Rehab, your trusted partner in well-being, offers this restorative service. Feel the magic of skilled hands helping muscles loosen, enhancing agility and promoting recovery. Our sports massage service isn’t just for athletes – anyone can enjoy its benefits.

Consider it an ally against muscle tension, a way to improve mobility. The technique we use, tailored to your needs, focuses on areas of the body strained by repetitive physical activity. Whether you’re a runner, cyclist, or a desk-bound professional, our sports massage service has got you covered.

At Jack Nathan Rehab, we value your ease. This is why we provide direct billing – a smooth, fuss-free way to manage costs. We aim to make your journey to wellness as simple as possible.

Experience the Jack Nathan Rehab difference in St. Albert. Allow us to guide your body towards rejuvenation and recovery, through the art and science of sports massage. Dive into a world where relaxation meets wellness, where every session takes you one step closer to a healthier, happier you. Come and start your journey with us!

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Swedish massage St. Albert

 

At Jack Nathan Rehab in St. Albert, Alberta, we value your well-being above all. Our dedicated services include the comforting Swedish Massage. This special massage therapy employs varied pressure to foster relaxation and invigorate your body. The soothing movements not only ease muscle tension but also enhance blood flow, ensuring a positive impact on your health.

But our focus isn’t limited to just Swedish Massages. Aiding in your health journey, we also offer sub-services like deep tissue massage and trigger point therapy. Each tailored to your unique needs, catering to different aspects of your health and wellness.

Plus, we understand that finance might be a concern. To alleviate this, we’re pleased to provide direct billing. This way, you can put your mind at ease, focus on your wellness journey, and let us handle the complexities.

Take a step towards holistic wellness with us at Jack Nathan Rehab, where your health is our priority. We’re waiting to serve you at our serene St. Albert center. A soothing Swedish Massage awaits you here!

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Deep Tissue Massage St. Albert

 

At Jack Nathan Rehab in St. Albert, Alberta, your comfort is our priority. The expertise we bring in Deep Tissue Massage is specially designed to alleviate muscle tension and reduce chronic pain. Our certified therapists skillfully manipulate your muscle tissue, reaching the deeper layers often untouched by standard massage techniques. With a singular focus on promoting better circulation and releasing muscle knots, we aim to make you feel relaxed and renewed.

We understand that your health is your wealth and strive to make our services as accessible as possible. That’s why we offer direct billing services, lightening the financial load for you. Our range of related treatments, including Sports Massage, Myofascial Release, and Swedish Massage, serve to augment the benefits of Deep Tissue Massage.

Trust Jack Nathan Rehab for comprehensive physiotherapy services in St. Albert. Our goal isn’t just about easing pain; it’s about enhancing your quality of life. Every session is an opportunity to feel the difference we can make in your wellness journey. Let us be your partner in health.

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Therapeutic Exercise St. Albert

 

In the heart of St. Albert, Alberta, rests Jack Nathan Rehab, a haven for anyone seeking to regain physical balance. Our primary offering? Therapeutic Exercise. This isn’t your ordinary exercise. It’s a science-backed, meticulously tailored regimen aimed at restoring your strength and flexibility. A team of professional physiotherapists carefully curates each session, considering your unique physical needs and recovery goals.

These exercises target a broad range of concerns. It could be regaining your mobility after knee surgery, bolstering your strength post-stroke, or simply enhancing your overall fitness. We navigate the journey with you, every step of the way.

But we don’t just stop at delivering top-notch service. We understand the financial constraints that can come with accessing health care. That’s why we offer direct billing. We handle the paperwork, leaving you to focus on what matters most – your recovery.

Welcome to a place where healing happens, one therapeutic exercise at a time. Welcome to Jack Nathan Rehab in St. Albert.

About Jack Nathan Rehab

Welcome to Jack Nathan Rehab located right within the heart of St. Albert, Alberta. We are your local sanctuary for Registered Massage Therapy services, offering an array of techniques to help restore balance and harmony to your body. At our clinic, we believe in providing comprehensive care that caters to your individual needs.

From deep tissue massages designed to relieve severe tension in the muscles and connective tissues, to relaxation therapy for those seeking a tranquil escape from the hustle and bustle of daily life, our professionals have honed their skills to deliver outstanding service. We don’t just offer massage therapy; we provide a rejuvenating experience that soothes the mind, body, and soul.

In addition to deep tissue and relaxation therapies, we also offer therapeutic exercises as part of our holistic approach to wellness. At Jack Nathan Rehab, we understand that everybody is unique, and we tailor each therapeutic exercise regimen to your individual requirements. Whether you are recovering from an injury, managing a chronic condition, or simply striving to optimize your health, our team is committed to helping you meet your goals.

What sets us apart at Jack Nathan Rehab is our focus on personalized and affordable care. We pride ourselves on providing the highest standard of service without breaking the bank. We understand the importance of accessible health care and we strive to make our services available to everyone in St. Albert.

Convenience is another cornerstone of our service. Strategically located within the local Walmart Supercentre, Jack Nathan Rehab is designed to fit seamlessly into your schedule. No more out-of-the-way trips for your therapy appointments. Get your shopping done and then step in for a bit of well-deserved self-care.

To make things even easier, we also offer direct billing. Forget the stress of dealing with insurance companies. Our team will handle the billing process so you can focus on what truly matters – your health and well-being.

So come experience the unique blend of personalized care, affordability, and convenience at Jack Nathan Rehab. Let us help you embark on a journey to wellness, one therapeutic massage at a time. We look forward to serving you in St. Albert, Alberta.

Physiotherapy Service

"I was suffering with lower back pain and luckily found this place in my vicinity. It is conveniently located and is super clean. They intake process was easy and quick . The staff is quite supportive and courteous . Dr. Anri did a detailed assessment and made sure that I recovered fully . The best thing is that they Directly Bill to the insurance which makes the experience more comfortable and reliable. I would highly recommend Jack Nathan Rehab Clinic for their highly professional services"

Dikshika Malhotra

I have been coming to Jack Nathan from the time they opened the doors. The staff are very knowledgeable and willing to assist however they can. The space is HUGE, bright and always so clean. Front desk staff are wonderful and always so friendly. The practitioners always make you feel like a priority and talk you through the treatment. I recommend this clinic!

Danielle Souray

One of the best rehab clinics I have been to. Large, clean, and spacious. No cramped rooms here. Dr. Anri is super knowledgeable and has really helped me with my shoulder pain. Dikshika at the front is a pleasure to deal with and makes sure my billing is always taken care of. 5 star clinic

Stephanie Mesic

I came to get my back fixed from Dr.Anri. His analysis and treatment both were accurate. Dikshika at the front helped me do the paperwork and billed my insurance directly . It was such a swift and easy process.

Nakisa Gilan nejad

Service and Quality are both effecient and timely.

Carmine

Excellent service and guidance from both the receptionists and physiotherapist!

Hilary Morton

My massage with Katie was excellent! I left feeling relaxed with no tension in my muscles or joints. The therapist listened to everything I needed done and applied just the right amount of pressure when needed. I highly recommend this place for a good massage.

Lauren Stone

8 Reasons To Choose Us!

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Personalized Care Just for You

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Comprehensive Range of Rehab Services

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Knowledgeable in Rehabilitation

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Hassle-Free WSIB Claims Management

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Convenience at Its Best

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Affordable Care

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Experienced Practitioners

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Committed to Your Well-being

People Also Ask:

What services does Jack Nathan Rehab in St. Albert, AB provide?

Jack Nathan Rehab is a rehabilitation center based in St. Albert, Alberta, Canada. We specialize in offering a variety of Registered Massage Therapy (RMT) services tailored to our client’s individual needs.

Our highly trained and skilled therapists offer deep tissue massages, sports massages, and Swedish massages, which are excellent for relieving muscle tension and promoting relaxation.

In addition, we provide special pregnancy massages, designed to alleviate the stress and discomfort often experienced by expectant mothers. Our deep tissue and relaxation therapy services focus on realigning deeper layers of muscles and connective tissue.

Finally, we also offer therapeutic exercises to further enhance the benefits of our treatments and to help our clients maintain their health and well-being between sessions.

Our facility is conveniently located at 700 St. Albert Trail, St. Albert, AB T8N 7A5.

What other benefits does massage therapy provide?

  1. Pain Relief: Massage therapy can help alleviate pain in various parts of the body, including the back, neck, and shoulders, as well as pain associated with conditions like arthritis or fibromyalgia.
  2. Improved Circulation: Massage can stimulate blood flow, which can help improve circulation and contribute to overall cardiovascular health.
  3. Enhanced Flexibility and Range of Motion: Regular massage can help loosen tight muscles and improve flexibility and range of motion.
  4. Improved Sleep: Many people report better sleep patterns after receiving massage therapy, likely due to its relaxation and stress-relieving effects.
  5. Boosted Immunity: Some research suggests that massage can boost the immune system by stimulating the production of white blood cells.
  6. Reduced Anxiety and Depression: Massage can help reduce symptoms of anxiety and depression by promoting relaxation and stress relief.
  7. Headache Relief: Massage, particularly focusing on the neck and shoulders, can help reduce the frequency and severity of tension headaches or migraines.
  8. Improved Digestion: Abdominal massage can help stimulate digestion and relieve symptoms of constipation.
  9. Post-Injury and Post-Surgical Rehabilitation: Massage can aid in the recovery process after an injury or surgery by improving flexibility, reducing pain and swelling, and promoting tissue regeneration.
  10. Lower Blood Pressure: Regular massage therapy can help lower blood pressure and reduce the risk of heart disease.

What is the reason that you are seeking massage therapy in St. Albert, AB?

People in St. Albert often turn to massage therapy for a variety of reasons. One of the primary motivations is to alleviate physical discomfort, such as muscle tension or pain, often resulting from injuries or chronic conditions. Massage therapy can also be a part of a comprehensive treatment plan for conditions like fibromyalgia or arthritis.

Another common reason is stress relief. The soothing nature of massage can help reduce anxiety, promote relaxation, and improve overall mood. It’s often used as a form of self-care or as a way to unwind after a long, stressful period.

Additionally, some individuals use massage therapy to enhance their athletic performance. Regular massages can help athletes recover from intensive training, reduce the risk of injury, and improve flexibility and range of motion.

Lastly, massage therapy can also contribute to overall wellness. It can improve circulation, boost the immune system, and promote better sleep. Some people simply enjoy the feeling of being pampered and taking time for themselves, which in turn contributes to their mental well-being.

Do you need a referral for massage therapy in St. Albert, Alberta?

The requirement for a doctor’s referral before getting a massage can vary depending on the location, the type of massage, and the specific circumstances of the individual. In many cases, a referral is not necessary, especially for general wellness or relaxation massages.

However, if the massage is intended to address a specific medical condition, some massage therapists or insurance companies may require a doctor’s referral. It’s always a good idea to check with your healthcare provider and your insurance company if you’re unsure.

How can massage therapy in St. Albert help pregnancy?

Registered Massage Therapy (RMT) can be a beneficial part of prenatal care for many reasons. Firstly, it can help to alleviate some of the physical discomforts associated with pregnancy, such as back pain, leg cramps, and swelling. This is achieved by improving circulation and reducing stress on weight-bearing joints.

Secondly, RMT can also contribute to better mental well-being. Pregnancy can be a stressful time, and massage therapy can help to reduce anxiety and promote relaxation, leading to better sleep.

Lastly, some studies suggest that RMT may even have benefits for the baby. Improved maternal relaxation and stress reduction can lead to healthier outcomes for the baby.

It’s important to note that while RMT can be beneficial, it’s always best to consult with a healthcare provider before starting any new therapy during pregnancy.

Is there parking outside of the St. Albert Jack Nathan Rehab?

Indeed, parking is provided at St.Albert’s Jack Nathan Rehab. The clinic is situated within a Walmart store, which provides a substantial amount of parking space for patrons.

This arrangement allows patients to easily reach the clinic and avail themselves of any other required services in the same vicinity.

Do I need a doctor's note to receive a treatment at Jack Nathan Rehab?

You do not need a doctor’s referral for our services in St. Albert. However, if you are going to use your health insurance to cover the cost of treatment or products, your insurance provider may ask you for a doctor’s referral.

What is the difference between massage therapy and regular massage?

Understanding the nuances between a relaxation massage and a therapeutic massage is key, as each offers distinct benefits.

A relaxation massage is often perceived as a lavish indulgence, crafted to instill a sense of peace and serenity. It’s marked by gentle manipulation and sweeping, rhythmic strokes with light to moderate pressure. The primary aim of this massage style is to help the client relax and ease muscle tension. Some of the advantages you can anticipate from a relaxation massage include enhanced blood flow, stress reduction, increased flexibility, bolstered immunity, and improved sleep quality.

Conversely, a therapeutic massage is more of a focused treatment, intended to address particular medical issues or injuries. This type of massage usually involves more profound pressure, and specialized methods, and concentrates on certain body areas. The goal of a therapeutic massage is to assist the client in alleviating pain, improving range of motion, and fostering healing. Some of the benefits of therapeutic massage include stress and anxiety reduction, improved mood and mental health, increased energy and vitality, better sleep quality, pain relief, improved mobility, enhanced digestion and appetite, eased muscle tension and knots, increased blood circulation, and improved skin health.

When choosing between a relaxation massage and a therapeutic massage, it’s vital to consider your individual needs and expected results. If you’re looking for a gentle, soothing experience to alleviate stress, a relaxation massage might be the perfect fit. However, if you’re grappling with a specific injury or medical condition, a therapeutic massage could be more advantageous. It’s also crucial to consider factors like the therapist’s credentials, your budget, and feedback from other clients.

In summary, both relaxation and therapeutic massages offer a plethora of benefits and can significantly enhance overall well-being. The decision between the two will largely hinge on your personal needs and health objectives. Visit us at Jack Nathan Rehab, 700 St. Albert Trail, St. Albert, AB T8N 7A5, to explore these transformative therapies.

What is the main benefits of massage therapy?

Massage therapy, especially that offered by Jack Nathan Rehab in St. Albert, Alberta, Canada offers a multitude of benefits that can significantly improve overall well-being.

First, it’s important to remember that massage therapy isn’t just about relaxation. While it does promote a sense of calm and tranquility, it also plays a crucial role in the body’s healing process. For example, deep tissue massage, one of the services offered by Jack Nathan Rehab, can help alleviate chronic muscle tension and reduce inflammation, thereby promoting faster recovery from injury.

Relaxation therapy and therapeutic exercise, other services offered at Jack Nathan Rehab, can further enhance the benefits of massage. Relaxation therapy can help manage stress, improve mood, and promote better sleep. On the other hand, therapeutic exercise can improve mobility, strength, and overall physical function.

In conclusion, the benefits of massage therapy extend far beyond relaxation. It is a holistic approach to health and wellness that can help manage a variety of physical discomforts, promote faster recovery, reduce stress, and improve overall quality of life. So whether you’re an athlete, a mom-to-be, or someone just looking for a break from the daily grind, Jack Nathan Rehab St. Albert,  has a massage therapy option tailored to your needs.

Should you get a massage if you are in pain?

If you’re dealing with pain, you may wonder if a massage can help or even make it worse. The answer is not straightforward, as it depends on several factors.

First, the origin of your discomfort is important. If you’ve been injured recently, it’s usually best to give your body a few days to recover before starting a massage treatment.

Another factor is, the type of massage and the skill level of the therapist can make a big difference. Fortunately, there are RMT specialists at Jack Nathan Rehab and they can give you precise advice on what to do.

Finally, if you have an existing health condition, such as heart disease or peripheral artery disease, it’s always a good idea to talk to your doctor before booking a massage.

So while a massage might help if you’re suffering, it’s not a decision to make lightly without checking with the specialists at Jack Nathan Rehab.
Always make sure you get professional advice to make sure it’s the right move for you.

Do I have to take off all of my clothes?

At Jack Nathan Rehab, your comfort is our top priority. When you come in for a massage therapy session, whether it’s a deep tissue, sports, Swedish, or pregnancy massage, you’re not required to remove all of your clothes.

You should undress to your level of comfort. Some clients prefer to keep their undergarments on, while others may choose to undress completely. Rest assured, you will be properly draped with a sheet and blanket at all times to ensure your privacy.

Our therapists are professional and respectful, adhering to strict draping protocols to make you feel safe and comfortable.

How often should I have massage therapy in St. Albert, AB?

The frequency of massage therapy is a topic that often sparks curiosity, and the truth is, it can vary greatly depending on your individual needs, circumstances, and personal health goals. At Jack Nathan Rehab, nestled in the vibrant city of St. Albert, Alberta, we understand that there isn’t a one-size-fits-all answer to this question.

If you’re seeking massage therapy for relaxation or stress relief, a monthly session might be just what you need to feel more centred and less stressed. However, if you’re using massage therapy as a tool to recover from an injury or manage chronic pain, you may find that more frequent sessions are beneficial. For instance, deep tissue massages, which target muscle damage from injuries, might be needed daily, a few times a week, or a few times a month depending on the severity of your pain.

The type of massage you choose can also influence the frequency and duration of your sessions. For example, lymphatic drainage massages, beneficial for draining lymph nodes affected by a recent surgery or medical condition, might initially require daily sessions. Over time, as your body responds to the treatment, this could be reduced to two or three times a week.

On the other hand, a full-body or Swedish massage, which promotes relaxation, might be something you opt for occasionally, every few weeks, or monthly. This type of massage can help you feel more balanced and less stressed, making it a wonderful self-care treat.

If you’re dealing with specific issues like back or neck pain, regular massages could be beneficial. Studies have shown that frequent massages can help alleviate these types of pain. Similarly, if you’re dealing with anxiety and stress, a massage once or twice a month could help manage these feelings.

During pregnancy, regular light massages might contribute to a healthier mental state and reduced leg and back pain. A weekly 20-minute session with a professional, or two 20-minute sessions at home, might be sufficient to reduce anxiety and stress as well as physical symptoms of pregnancy.

However, it’s important to remember that while massages can offer numerous benefits, they should not replace other medical interventions necessary for treating underlying health conditions. Always consult with a healthcare professional before starting any new treatment regimen.

At Jack Nathan Rehab, located at 700 St. Albert Trail, St. Albert, AB  we offer a variety of massage services including Registered Massage Therapy (RMT), deep tissue massage, sports massage, Swedish massage, pregnancy massage, relaxation therapy, and therapeutic exercise. Our team is always here to guide you and provide personalized recommendations based on your unique situation. The most important thing is to listen to your body and do what feels best for you.

Are the massage therapists of St. Albert Massage Jack Nathan Rehab registered?

Yes, the massage therapists at Jack Nathan Rehab in St. Albert, Alberta, are indeed registered. We understand the importance of professional qualifications and the trust you place in us.

Therefore, we ensure that all our therapists are Registered Massage Therapists (RMTs). This means they have undergone extensive training and meet the professional standards set by the College of Massage Therapists.

So, when you choose our services, you can be confident that you’re in the hands of qualified professionals.

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Take the First Step to Better Health

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Secure Your Spot Today!

Take the First Step to Better Health

Jack Nathan Rehab helps patients prioritize their physical health to live better, healthier lives. Our team of healthcare practitioners are equipped with the necessary skills to address sports injuries, acute and chronic conditions, neck and back pain, and repetitive strain injuries. They also handle rehabilitation strength training, post-surgical rehabilitation, prenatal and postpartum care, among other services

  • We Direct Bill Most Insurance Plans
  • Personalized Care Just for You
  • Affordable Care
  • Professional and Certified Therapists

Driving Directions

Jack Nathan Rehab directions

Jack Nathan Rehab directions

From Akinsdale, St. Albert

Follow Arlington Dr and Akins Dr to Hebert Rd N

1. Head southeast on Addison Crescent toward Afton Crescent
2. Turn left onto Arlington Dr
3. Turn left onto Akins Dr

Drive along Boudreau Rd
4. Turn right onto Hebert Rd N
5. Use any lane to turn left onto Boudreau Rd
6. Turn right onto St Albert Trail/AB-2 N
7. Turn left onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Braeside, AB

1. Head north on Burnham Ave toward Broadview Crescent
2. Turn right onto Sturgeon Rd
3. Turn left onto Boudreau Rd
4. Turn right onto St Albert Trail/AB-2 N
5. Turn left onto Villeneuve Rd/AB-633 W
6. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Deer Ridge, AB

1. Head south on Dufferin St toward Deschamps Ct
2. Turn left onto Dorchester Dr
3. Turn right onto Durham Ave
4. Turn left at the 1st cross street onto Giroux Rd E
5. Turn left onto St Albert Trail/AB-2 N
6. Turn left onto Villeneuve Rd/AB-633 W
7. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Erin Ridge, AB

1. Head northwest on Estate Crescent toward Erin Ridge Dr
2. Turn right onto Erin Ridge Dr
3. Turn left onto Ebony Way
4. At the roundabout, take the 1st exit onto Coal Mine Rd
5. Turn left

Partially restricted usage of road
6. Turn right
7. Walk for 0 km

From Erin Ridge North, AB

1. Head southwest on Eternity Cres toward Enchanted Way N
2. Turn right onto Enchanted Way N
3. Turn left onto Everitt Dr N
4. Turn left onto AB-2 S
5. Turn right at Coal Mine Rd
6. Turn left
7. Continue straight

Restricted usage road
The destination will be on the right

From Forest Lawn, St. Albert, AB T8N 1X4

1. Head west on Forest Dr toward Fairview Blvd
2. Turn right onto Fairview Blvd
3. Turn right onto Sir Winston Churchill Ave N
4. Turn left onto Boudreau Rd
5. Turn right onto St Albert Trail/AB-2 N
6. Turn left onto Villeneuve Rd/AB-633 W
7. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Grandin, St. Albert, AB T8N 1P2

1. Head north on Grosvenor Blvd toward Gaylord Pl
2. Turn left onto Grandin Rd
3. Continue straight onto St Anne St
4. At the roundabout, continue straight to stay on St Anne St
5. Use the left 2 lanes to turn left onto St Albert Trail/AB-2 N
6. Turn left onto Villeneuve Rd/AB-633 W
7. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Heritage Lakes, St. Albert, AB T8N 5V5

Follow Levasseur Rd, Grandin Rd and Gate Ave to St Albert Trail/AB-2 N
1. Head east on Harwood Dr toward Heritage Way
2. Turn left onto Heritage Way
3. Turn right onto Levasseur Rd
4. Turn left onto Grandin Rd
5. Turn right onto Gate Ave
6. Use any lane to turn left onto St Albert Trail/AB-2 N

Continue on Villeneuve Rd/AB-633 W to your destination
7. Turn left onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Inglewood, St. Albert, AB T8N 6G5

1. Head north on Inglewood Dr toward Invermere Pl
2. Turn left onto Boudreau Rd
3. Turn right onto St Albert Trail/AB-2 N
4. Turn left onto Villeneuve Rd/AB-633 W
5. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Kingswood, St. Albert, AB

1. Head southwest on Sir Winston Churchill Ave Stoward Kingswood Dr
2. Turn right onto Sturgeon Rd
3. Turn right onto Boudreau Rd
4. Turn right onto St Albert Trail/AB-2 N
5. Turn left onto Villeneuve Rd/AB-633 W
6. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Mission, St. Albert, AB

Take Mission Ave to McKenney Ave
1. Head west on Malmo Ave toward Montcalm Crescent
2. Turn right onto Mission Ave
3. Turn right onto McKenney Ave
4. Turn left onto Dawson Rd

Drive along St Albert Trail/AB-2 N
5. Turn right onto Giroux Rd E
6. Turn left onto St Albert Trail/AB-2 N
7. Turn left onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Oakmont, St. Albert, AB

Take Oakmont Dr to Bellerose Dr

1. Head south on Oakdale Pl toward Oakmont Dr
2. Turn left onto Oakmont Dr
3. Turn right onto Bellerose Dr
4. Turn left onto Eldorado Dr
5. Turn left onto Erin Ridge Dr
6. Turn right onto Erin Ridge Rd
7. Continue onto Villeneuve Rd/AB-633 W
8. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left

From Morinville, St. Albert, AB

1. Head west on 100 Ave/Grandin Ave/AB-642 W toward 103 St/Jacques Cartier St

Continue to follow 100 Ave/AB-642 W

2. Turn left to merge onto AB-2 S toward Edmonton
3. Turn right at Coal Mine Rd
4. Turn left
5. Continue straight

Restricted usage road
The destination will be on the right

From Spruce Grove, AB

Get on AB-16 from Calahoo Rd and Grove Dr W

1. Head north on Calahoo Rd toward First Ave
2. Turn right onto Grove Dr W
3. Use the left 2 lanes to turn left onto Century Rd
4. Use the right lane to take the ramp onto AB-16

Continue on AB-16 to Edmonton. Take exit 31 from AB-216N

5. Merge onto AB-16
6. Take exit 378 to merge onto AB-216 N
7. Take exit 31 for AB-2/St. Albert Trail toward Mark Messier Trl

Follow St Albert Trail/AB-2 N to your destination in St. Albert

8. Turn left onto St Albert Trail/AB-2 N
9. Turn left onto Villeneuve Rd/AB-633 W
10. At the roundabout, take the 1st exit

Restricted usage road
The destination will be on the left