Sports Physiotherapy in Markham

Vaughan Physiotherapy Win: How Physical Therapy Restored Mobility for a 72-Year-Old

Mar 25, 2024 | Success Stories

Patient Success Story

Physical therapy is one of the best methods to help patients restore mobility, alleviate pain, and get back to doing the things they love most! At Jack Nathan Rehab, Woodbridge location, we take pride in helping each one of our patients overcome their unique challenges and get them back to living pain-free. We’ve identified some of the most compelling patient success stories that highlight the benefits of physical therapy for your aches and pains.


A few weeks ago, I had A 72-year-old female (Retired) patient visit with a chief complaint of left knee pain because of strain on her Montreal trip, difficulty in walking and standing longer and all her activities of daily living were hampered.



I started with the objective assessment, and she mentioned that she had been experiencing this pain and mobility restriction in the last 2 months, it was progressive. Her family doctor referred her for Physiotherapy after reviewing her USG which mentions degenerative changes and fluid in the left knee joint. She graded her pain on NPRS as 5/10, with on/off episodes of sharp pain. Her aggravating factors were walking and standing for more than 10 mins, sitting to stand and she felt relieved with painkillers and heating pads. Due to all these issues her social life was majorly impacted, and she felt she would not be able to feel and walk like before. 


The clinical signs from my detailed assessment were mild swelling, joint line tenderness, reduced patellar mobility, knee range of motion was restricted and reduced muscle strength, and positive orthopedic special test. She had a limping gait pattern and frequent episodes of getting unbalanced.



After discussion and education about conditions, the goals were:

-To reduce pain and swelling

-To improve muscle flexibility

-To improve joint mobility and muscle strength

-Return to an active lifestyle


I incorporated my techniques to help in reducing pain like soft tissue release, Joint mobilization, stretching exercises and strengthening exercises (Level 1) and gradual progression done along with Electrotherapy. I tried knee tapping to protect the knee during her acute phase. Lastly, I progressed her session with some Proprioceptive training by using a balance board.



After 7 sessions, she was feeling much better. She felt a reduction in pain and improved mobility. She was extremely glad after proprioceptive training that now she can walk on uneven surfaces without straining her knees. She resumed her volunteering at the hospital and enjoying her daily exercise workout.



Knee pain can be a genuine nuisance, but it does not need to be. By following a few simple tips, you can keep your knees healthy and pain-free. If you want 100% hands-on care in dealing with your pain, see a Physiotherapist at Jack Nathan Rehab, Woodbridge to explore your treatment options. And remember: Do not let your knee pain rule your life. Give us a call today and we can begin easing any type of joint/muscle pain.





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Jack Nathan Rehab helps patients prioritize their physical health to live better, healthier lives. Our team of healthcare practitioners are equipped with the necessary skills to address sports injuries, acute and chronic conditions, neck and back pain, and repetitive strain injuries. They also handle rehabilitation strength training, post-surgical rehabilitation, prenatal and postpartum care, among other services

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